🎈YOU'RE INVITED TO MY LAST

ZOOM-AT-NOON FOR 2023!🎈

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Wednesday 29November 23

12PM EST/New York City Time

NO CECs 

In Other News

Instagram:

I'm SOO close! Please help me reach a personal Instagram goal and follow me on Instagram....even if you're not active on the site and even if you unfollow me afterwards....in 10 seconds you can help me with my goal here ▶️

In Other News: 

I'd love to know how you're strategizing 2024.  Keep on?  Changing your approach?  Doing things differently?  Remember you can always findLawrence if I can ever be of service, and this is a great time to think about treating yourself to a call with me for 30 or 60 minutes to put your fitness goals into perspective to be the most useful and lucrative for 2024.... just reach out to me "reply to this email" to move forward to take advantage of a convo with me discussing my take on positioning yourself in the best ways for 2024.  Calls with me can really assist you with aligning and gaining perspective. We will agree in advance on an energy exchange that's fair & reachable for us both.

In Other News: 

One of the best ways for me to share breaking news with you transcends even our facebook group Hundred Acre Woods; it's quick and easy with WhatsApp.  Update: NO MORE VOXER for me.  With their inability to adapt and update, I've decided to make WhatsApp my group chat of choice for now......  Click below to join.  

We never oversell.

You can always leave.

We are a supportive safe diverse and inclusive space filled with lots of ages and quirkiness.

I share with you sometimes breaking fitness news.

Tip: if you don't already, try putting in the search box of your Instagram, Facebook, TikTok, and other socials just this hashtag

#fitfam

In Other News

Skimming this article for another way to expand your 2024 wellness presence an lead to making more money for sure.....leveraging yourself the right way counts!

Above, a recent lunch in Beverly Hills where we closed down the restaurant and may have overstayed lunch hours.  

Far left: my dear friend Irene visiting from Philippines for the first time since pre-covid times, and, like each at this table, an integral part of #teamLawrence.  

Middle: stay tuned for Marria's upcoming book "Declutter Your Home: Create Simplicity & Elegance in Your Life" which will give us many take-aways.

Far right: my bestie Connie who took time off from killing & freezing and poisoning the residents of Port Charles on ABC's General Hospital to join us.

Sooo many things I love about sharing this pic with you... especially how bustling this place was with every seat taken just 20 minutes beforehand.... 

The backstory of this photo doesn't depict that right after this, one of the most elaborate and multi-faceted stories of my life would ensue involving--in the space of just a few wee hours-- mass, Wolfgang Puck, Matthew Perry (RIP), the Beverly Hills police, a special valet parking ticket, Halloween masqueraders, super life-saving Uniqlo brand clothes, and one very special black Alaïa purse.

Congrats for making your way through to read and get this far! 

Can I ask you to hit "reply" and tell me please:

1. if you find the font of this email just right or not....
2. for my first stayvention of 2024: while it WILL be recorded, would you PREFER to attend in real time on Wednesday January 10 (afternoon EST time 12-5) or 13/14 weekend (afternoon EST time 12-5)?  We'll have cardio, strength, and flexibility options with guest presenters from quite an international pool.

Please forgive all typos, misprints, and broken links in this or any missive I compose and send; everything is done in my humble, fallible spirit of love.