when you know, you know

Dear Subscriber to my VIP list: 

Yes, I know the pagination and formatting are off for this newsletter.  I apologize and vow to avoid in future.

For April's kickoff my goal is to SHOWER ☔️  you with inspiration in this missive.

I wish you 3 white rabbits for Good Luck for April's Showers.  

Several of you have been emailing and posting some take-aways from me when I spilled the T on a recent chat with Ann-See in the UK.  Here's a link to a recent podcast created and run by UK's Ann-See, a first-time AFC Bangkok presenter this year in October:

and now, time for some:

Teaser! Coming Soon in May: 

                             A Word's Eye View of Fitness: 

spend time with me discussing the power of the words we use in English fitness, including "should," "abs," "cooldown," "don't," and "it." 

Teaser: 

Be Social With Me:

I'm thinking of sharing my screen on Zoom for about 90 minutes and showing you all what I do when I check Instagram, Twitter, Facebook, and other platforms.  If you see my behind-the-scenes time management and other strategies, this could really help you.  Would you be interested in that, too?

Teaser:

Be My Shadow!

If you're attending one of the events I'm attending, stay tuned for a great opportunity for you to shadow me for the convention: see what it's like up-close-and-personal with a presenter, setting up, prepping, taking questions after, networking, and more!  I'll be offering one opportunity per event in Toronto (CanFitPro), Bangkok (AFC), Los Angeles (IDEA), Washington DC (DCAC), and Anaheim (ICAA).

Teaser:

fitnessIdol 2023

In Person at Bangkok's AFC Event will be our #fitnessIdol 2023 event...stay tuned for details of who can enter and win tons of prizes

Author's Corner!

Get wisdom from, and connect to, other fitness colleagues in our industry like Mark Fisher who have new books that can boost what you do in a few pages.  Check out my new Author's Corner Series here:

Turning the Tables:

After my interviews of recent authors, I present you 

Author's Corners Backwards, as you'll see Nathalie contacted me asking me how she could interview ME!  "And I think it's fair to ask YOU the same questions that you asked US!," she said.  I agreed. Watch here:

Come, then Leave!

The WhatsApp fitness group for gripes, questions, and examples is taking off. Why not join and see what it's about? While you can't scroll back in time and see past posts, give it a week and leave again if you don't find it valuable!  Contracts are almost ALL signed for 5 major events in-person for me this year, and I'm strategizing and coming up w/ideas to see you all at various places around the world.  Stay tuned for all the behind-the-scenes craziness in my WhatsApp group!

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I recently posted jumping jacks from AppleFitness Plus workouts and would love to know what you think about this form in general!  While my own form is far from exemplary, nobody pays $80 per month to watch me saying I'm the best in the world doing what I'm doing.  I mean, who should JUMP like this????  From where does their training come? Hogwarts?