Dear VIP Friend, Sandy -who has been my Editor at IDEA for over a decade-contacted me asking me to be a guest on the IDEA Fit Pros Show! I was elated. "Who, ME?" I asked! I've been listening to all the fitness hall-of-famer greats on their podcasts, so to add my name to that illustrious
list initially made me think something was amiss. Nevertheless, I'd love to invite you to listen to our convo here:
Please consider leaving us a review on this Podcast right on your favorite listening app...probably Apple! If you work in fitness or entertainment, you understand how important evaluations and responses are!Â
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If you review this podcast-and make a public Tweet screenshot of your successfully posted review and tag both @ideafit and @findlawrence,-I promise you a 15 minute minimum phone call as a gift during Lent at a mutually convenient time just as a thank you. that's worth about $75 USD.
Now, easy links to #findLawrence about everything behind-the-scenes fitness because I PROMISE I'm going to be spilling the T this year on the socials about little "potins" (google that) about our wellness, fitness, spa, and fitness industry along the way...Â
I always promise to share in my VIP emails something I don't post. This is my daily sunrise during my winter months in Puerto Rico...as the sun rises, I welcome my day with 7 Qi Gong moves until I feel a
chi-gasm.
Below, a shot from a recent sailing outing, complete w/sunscreen face, wrinkles, and falling-down bathing costume.
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