Missing Sunday Mass? Temple? Mosque? Let's gather tomorrow for some inspiration. You can participate, receive a recording, or both! All denominations and faiths are
welcome.
You will receive happy and sad tears, moments of healing, inspiration, movement ideas (like "knee-on-foot") and motivational music #pandemicPlaylist from around the world to share with you
and yours.
#stayVention gives you credits and includes an optional Sunday mass. What is "Shakti?" you ask?
Shakti is a Bento Box fusion of most common Eastern and Western barefoot disciplines where inspirational music and easy-to-follow, feel-good up and down moves are the star. A mat or carpet may comfort you when we are on the floor. Shakti is one of my longest running, most successful
international programs.
