Please let me take just a moment of your time to say that I wish you Merry Fitness and Happy Spa-lidays!  I'm grateful our paths have crossed and wish you a better 2014 than 2013 was for you.  

This is not to sell, pitch, advertise, or promote anything, but to let YOU be the very first to know that my wishes for 2014 are to grow in balance.  Sometimes I find myself in love of the "newest app" or "newest wine," but they are fads.  I want to grow in BALANCE in as many aspects of my life that I can apply that word.

And, before it hits any social media at all, I want to share just with YOU a photograph of the new guy in my life.  For those of you who understand the joy of what this means at the holidays, you can relate to the joy (and UTTER CRAZINESS of TRAINING) that this time of the year brings.  

When I DO post on Facebook, I'll invite you then to post and show your support.

Until then, if there's anything I can do for you in fitness in any way, please contact me always at lawrence@findlawrence.com and not via Facebook messaging if at all possible for a faster, and more professional response.

All of my wishes go to you and yours.  Some of you I'll be seeing soon at a fitCamp in Puerto Rico, and some of you I"ll be seeing in conventions in 2014, and some of you I'll just be seeing in my dreams with joy.

If you DO put up a tree or have a "Christmass-y" area in your abode, I'd LOVE if you would put that on my wall... I actually asked for a post where you show me what is easy to forget all about in the Caribbean where it's warm and sunny...
https://www.facebook.com/findlawrence/posts/10153575108290074